Emotional (Hinengaro) Wellbeing
Conception,
pregnancy, and early parenthood can be stressful at times for parents
and their families, which is why it is important to know where to go
when you, or someone you love, are feeling overwhelmed. Below are some
links to resources available to new and expectant parents to assist them
in difficult times, whether that be through counselling, mindfulness
training, psychological therapy, or simply having someone to talk to
outside of the family unit.
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