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Emotional (Hinengaro) Wellbeing

Conception, pregnancy, and early parenthood can be stressful at times for parents and their families, which is why it is important to know where to go when you, or someone you love, are feeling overwhelmed. Below are some links to resources available to new and expectant parents to assist them in difficult times, whether that be through counselling, mindfulness training, psychological therapy, or simply having someone to talk to outside of the family unit.

 

Counselling and Advocacy Services


Alternative Therapies


Mental Health and Wellbeing

     
       

The University of Waikato - Te Whare Wananga o Waikato




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